Top Line Would you only see a doctor once a year to assess how your personal health is progressing? I sure wouldn’t. We should always be aware of our health, and thankfully today we have convenient ways to stay in touch with it. Wearable fitness devices have become increasingly popular in recent years, and can …
Top Line Would you only see a doctor once a year to assess how your personal health is progressing? I sure wouldn’t. We should always be aware of our health, and thankfully today we have convenient ways to stay in touch with it. Wearable fitness devices have become increasingly popular in recent years, and can …
TOP LINE Manual therapy is the primary form of rehab used for physical pain relief in clinics and training facilities today. However, manipulating, stretching, and applying pressure to a muscle or joint is usually a short term fix and not a long term solution. The psychological benefits of manual therapy are far greater than …
How to Use Manual Therapy to Improve Performance Read More »