Performance Tests

Know your baseline

H-FIT Assessment

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H-FIT (Human Functional Index Testing) is our flagship, total-body, executive health assessment. We test structural integrity, cardio levels, and movement capacity.

V02 Max Test

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VO2 Max is a better indicator of health and longevity than obesity, smoking and high blood pressure. This health test is a must-do for anyone!

Resting Metabolic Test

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Find out exactly how many calories you should be consuming per day to meet your personal and performance goals. The days of the 2000 calorie max are out.