Performance Tests Know your baseline H-FIT Assessment H-FIT (Human Functional Index Testing) is our flagship, total-body, executive health assessment. We test structural integrity, cardio levels, and movement capacity. V02 Max Test VO2 Max is a better indicator of health and longevity than obesity, smoking and high blood pressure. This health test is a must-do for anyone! Resting Metabolic Test Find out exactly how many calories you should be consuming per day to meet your personal and performance goals. The days of the 2000 calorie max are out.