TOP LINE TV doctors and celebrities have made many claims about "miracle foods" -- but the one food that comes closest is also probably the one food you have never ...

  Imagine hiring a lawyer only to find out right before the trial that they didn’t go to law school, finish high school, or have any hands-on training. They simply ...

Back pain is the most common orthopedic complaint amongst adult Americans. Understand where your back pain might be coming from -- and how to improve the symptoms. The McKenzie method ...

  Who cries more: the victim or the perpetrator? Think about this EVERY time you feel aches, pains and strains in your body. Here's why: If you have pain in ...

When recruits aren't fit to serve, is it the Army's fault or ours? I've been thinking a lot about the way that we test and measure fitness and physical performance ...

​The NFL Scouting Combine is coming to a close, and the football world is beginning to take its bets on the prospects who will be drafted next month and where ...

In my opinion, Physical Therapy as a profession has done a very poor job of explaining all that we can do. Unfortunately, most folks think of us only after they've ...

As evident from the first part of this guide, finding a personal trainer in a saturated marketplace like New York City can be quite the challenge. With such a low ...

When it comes to your personal health & fitness, there is a good chance that you’re dissatisfied in one way or another. Maybe you don’t like the way you look. ...