Move of the Week: VO2 Max
VO2 Max is one of the performance indicators we test for as part of our Metabolic Testing Panel here at Apex Human Performance.
VO2 Max is one of the performance indicators we test for as part of our Metabolic Testing Panel here at Apex Human Performance.
VO2 Max is an important physiological measure of cardiovascular fitness, which can also help to explain differences in athletic performance between individuals.