health

Mushrooms for Longevity

Top Line Mushrooms are a naturally occurring supplement that may be able to improve your memory, focus, training performance, and provide anti-aging effects.   Why It Matters Mushroom supplementation can be a simple daily addition for the benefit of your long-term health.   Key Takeaways  Lion’s Mane increases brain function through neurogenesis Lion’s Mane has …

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Stress is a Disease

Top Line Stressors are inevitable — nevertheless, we still can counter the negative health implications of stress by choosing how we perceive it, using mind-based strategies like meditation to reduce it, and maintaining an active and exercise-rich lifestyle to bolster the immune system.   Why It Matters While short term stress does not seem to …

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