Move of the Week: Resting Metabolic Rate
In addition to VO2 Max, and Anaerobic Threshold, Resting Metabolic Rate is the third indicator that we test for as part of our Metabolic Testing Panel.
move of the week
Move of the Week: VO2 Max
VO2 Max is one of the performance indicators we test for as part of our Metabolic Testing Panel here at Apex Human Performance.