I've been a member of Apex Human Performance for the better part of my 60’s, nearly five years. The regimen is highly tailored to my specific needs. As a savvy fitness consumer, I have not yet encountered a more professional and customized approach in NYC or elsewhere.

For the past 6 years, I've had thrice-weekly personal training sessions. I'm in better overall physical condition now at 60 than I was when I moved to NYC at 30. My personal physician of 25 years has been impressed by the consistency and quality of my overall health and level of fitness.

I've been an Apex Human Performance member for 5 years. I signed up initially to tone up and relieve the stress of leading a company as a CEO. I had been using muscle relaxants for back pain. Over time I was able to relieve the back pain and stop using medication. Tremendous results!

I've had the privilege of being taught by (and teaching with) some of the best professors at Harvard, Columbia, and Cornell, and some of the best martial arts masters globally. The team at Apex Performance brings a comparable level of wisdom, expertise, and personal care. I am extremely grateful they took me on as a client three years ago.

I have had the most amazing experience with my training at Apex. The attention to my individual goals and performance along with monthly clinical progress assessments including nutrition guidance has been transformational for my strength, fitness and overall health. Andrew and his team at Apex are truly the best in the city!

I have been a client of Apex Human Performance for over five years and I value their approach to developing personalized programs. As an avid tennis player, my work with Andrew has greatly improved my game. Besides core work, Andrew has helped improve my serve, flexibility, and stamina. This is key, as I am 70 years young!