Nutrition

fuel determines ouput. 

Diet, weight loss, and sports nutrition results that don’t last are not “results.” Our clients enjoy:

  • Loss of 6% or more of their body weight
  • Loss of 5% or more of their body fat percentage
  • And a gain of 5% or more in lean mass

And that’s just in the first six weeks -- or less.

What’s more, is that after a year, over 88% have not just kept the weight and fat off, and lean mass and muscle on, but most have more than tripled their results.

Perhaps more importantly, our clients have incredible health results:

  • Reduce triglycerides an average of 26% or more
  • Reduce LDL cholesterol by 19% or more
  • Reduce insulin levels by 40% or more

We are able to achieve these uncommon results for our clients because our method is uncommon -- and the polar opposite of what most nutritionists and weight loss systems employ.

Our clients call it an “unfair advantage;” we call it science.

Our process begins with a clinical-grade metabolic assessment and body composition analysis. Bioindividual data drives our entire method.

Then, using an evidence-based approach relying on decades of research and the latest breakthroughs in nutrition science, we customize a strategy that is flexible and sustainable, without sacrificing lifestyle.

During their entire journey our clients enjoy 24/7 concierge access to their Nutritionist, who possesses a minimum of a Master’s Degree in Nutrition Science, getting the support and guidance they need -- at every step, any time, anywhere.

Top Line

 With a system that relies on clinical-grade testing, data, and science, our clients’ results are not only measurable, but measurably outperform the industry as a whole; with 88% of our clients keeping the weight off for at least a year and improving nearly every single important blood chemistry metric by at least double-digits (i.e. insulin, cholesterol, triglycerides, etc.)

Why it Matters

Results only count if they last. Most Nutrition practices perform an “intake” but do not actually test, let alone to clinical standards, their clients’ bioindividual metabolic function and body composition. Because we start with reliable testing, our approach is not only highly individualized -- but highly flexible -- in turn making it, and the results, highly sustainable.

Key Takeaways

  1. Without adequate benchmarking and testing, it is nearly impossible to create a customized nutrition or weight loss program that has lasting results.
  2. Our process relies on clinical-grade testing (i.e. metabolism and body composition) and a bioindividual strategy for each client.
  3. Unlike the majority of Nutritionists and Dieticians, our Nutritionists possess a minimum of a Master’s Degrees in Nutrition -- and provide 24/7 concierge-level guidance and support.

Science is our unfair advantage.

Consider this metaphor:

There are two sets of rules for flying an aircraft: Visual Flight Rules and Instrument Flight Rules. Visual Flight Rules, which rely on what the pilot can actually see, is a reliable system -- unless visibility is impaired by the weather. At which point, if the pilot cannot use Instrument Flight Rules, which rely on the dashboard data in the cockpit, the plane will crash.

Navigating nutrition with only “visual rules” -- using loosely calibrated metabolic/calorie formulas -- as most nutritionists do, can work. Until it doesn’t.

We follow “instrument rules” from the start -- using highly calibrated bioindividual data -- regardless of how clear a strategy for a client might seem.

Being able to “fly” without “seeing” is our unfair advantage.

We begin our client’s journey with clinical-grade testing to get the critical data needed to calibrate our nutrition strategy to a tee: Metabolism Testing (Resting Metabolic Rate, or RMR) and Body Composition Testing (fat mass and lean mass).

Whether our clients' goals are losing weight, gaining muscle and lean mass, health-driven, or specific to improving performance in a sport, this matrix of data is synthesized into strategy.

And that is how we are different. A lack of data and strategy is sadly the nutrition and weight loss industry standard. It is missing from nearly every nutritionist’s and dietitian’s practice, and any weight loss program, short of those that are medically supervised.

Our approach saves time, is highly accurate, delivers results nearly immediately, and removes the costly guesswork common to nutrition practices.

We are always with our clients, when and where they need it.

Waiting for email replies and calls to be returned can be the most frustrating part of working with a nutrition or weight loss clinician.

Our nutrition practice is a true concierge nutrition practice, providing nearly 24/7 immediate access directly to our Nutritionists.

We believe constant communication and support from a Nutritionist is vital to overcoming spontaneous hurdles and staying on track.

Whether it’s an unexpected lunch meeting requiring menu guidance or wanting to substitute or change a scheduled meal, our clients have the peace of mind knowing they can easily reach their Nutritionist at nearly any time -- via email, phone, text, FaceTime, or Zoom.

What we eat doesn’t just affect our waistlines -- it affects nearly every bodily system, from cognitive function to cardiovascular health.

Simply put, “playing with your food” can have serious consequences.

To become a Registered Dietician, one only needs a Bachelor’s Degree, which, surprisingly, provides little education on metabolism and biochemistry.

In fact, 55% of Registered Dietitians do not possess an advanced degree.

As a result of this, Registered Dieticians frequently provide generic, and often antiquated, advice that not only do their clients already know -- yes, vegetables are healthy and most sweets are not -- but can actually be to the detriment of their goals and health.

Our Nutritionists operate at the highest standard, possessing a minimum of a Master’s Degree in Nutrition, which requires several years of research in the current and ever-evolving field of Nutrition Science.