Supplements

Mushrooms for Longevity

Top Line Mushrooms are a naturally occurring supplement that may be able to improve your memory, focus, training performance, and provide anti-aging effects.   Why It Matters Mushroom supplementation can be a simple daily addition for the benefit of your long-term health.   Key Takeaways  Lion’s Mane increases brain function through neurogenesis Lion’s Mane has …

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Three Supplements Backed by Science to Improve Performance

Top Line  Creatine Monohydrate, protein, and caffeine are three supplements scientifically proven to increase performance in the gym without adverse side effects.  Why it Matters    There are numerous supplements on the market that either don’t work, are a waste of your money, and/or may potentially be dangerous to your health. It’s important to know …

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