Metformin, one of the most widely used drugs for type 2 diabetes, has garnered interest for its potential anti-aging effects.

As we age, older adults often experience declines in strength and power. However, exercise can help mitigate these declines.

Working with a top personal trainer is invaluable and will result in benefits for years to come. However, finding a personal trainer in Manhattan isn't easy. Here's a guide to do it right.